Quarantine Tips While you Work-From-Home

Juggling working-from-home, taking care of your family and staying fully informed can take a toll on anyone's mental health. 

To help combat these issues and keep us all entertained and mentally-centered, the Uwila Warrior Team has put together a list of their favorite at-home activities. Please take care of yourself and stay happy, healthy and safe!

1. Get some downward dogs into the mix with the new yoga app, Glo
2. Cull your closet and make an appointment for The RealReel to pickup (who knows, you can make some $$$)
3. Use your slow cooker, instant pot, etc. to make some steel-cut oats for breakfast- Here's a recipe from the blog Well Plated by Erin
4. Find a stairwell and run some flights... won’t take much to exhaust yourself
5. Clean out your underwear drawer- this is the time to refresh your collection

1. Clean out your cleaning products under your sink and research healthier and cleaner options. For example, check out Three Main
2. Implement a daily meditation and moment of mindfulness into your day using Prezence (a mindfulness app). 
3. Learn how to give yourself a Gua Sha facial 
4. At home coffee body scrub- all you need is coconut oil and used coffee grounds
5. Learn to knit from local company Third Piece thirdpiece.com. Great local Boston company!

1. Cook something you love or haven’t had time to try! My personal favorite is "The Stew" by Alison Roman
2. Check out the new Netflix series, Goop Lab (this is a team favorite!)
3. Refresh your workout gear- Girlfriend Collective has the best activewear made of recycled materials and they are *so comfortable*
4. Listen to a podcast, or two! Personally, I like Girlboss Radio
5. Keep your mind active and stimulated! Try a puzzle- this one features some notable women of the last 150 years